Creatine+
Clinically Proven to Build Muscle, Burn Fat & Accelerate Recovery
- Creatine rapidly replenishes cellular energy (ATP), powering harder lifts and more training volume. It builds 1.5β2 kg of lean muscle in 2β3 months, increasing resting metabolism to help you burn fat even at rest.
- Taurine slashes post-workout muscle damage by 20β30% and speeds recovery between sessions. It also improves insulin sensitivity, stabilizing blood sugar to reduce cravings and support leaner body composition.
- L-Theanine promotes calm, sustained focus without jitters keeping you locked in during training and managing stress throughout the day for better consistency and performance.
Clinically Proven to Build Muscle, Burn Fat & Accelerate Recovery
- Creatine rapidly replenishes cellular energy (ATP), powering harder lifts and more training volume. It builds 1.5β2 kg of lean muscle in 2β3 months, increasing resting metabolism to help you burn fat even at rest.
- Taurine slashes post-workout muscle damage by 20β30% and speeds recovery between sessions. It also improves insulin sensitivity, stabilizing blood sugar to reduce cravings and support leaner body composition.
- L-Theanine promotes calm, sustained focus without jitters keeping you locked in during training and managing stress throughout the day for better consistency and performance.
By Women for Women
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The building blocks of better daily performance
Creatine+ delivers clinically proven doses of creatine, taurine, and L-theanine to build muscle, burn fat, and accelerate recovery.
Creatine Monohydrate
It's the energy shuttle of the body. By enhancing ATP (energy) availability, it supports stren... read more
It's the energy shuttle of the body. By enhancing ATP (energy) availability, it supports strength, endurance, recovery, and metabolic health. The energising effects of creatine aren't limited to performance - creatine nourishes brain cells, improving cognitive resilience, focus, and long-term neurologicalΒ health.
read lessSTRENGTH
ENERGY
METABOLISM
L-Theanine
Sourced from green-tea leaves, L-theanine is an amino acid - the core building blocks of prote... read more
Sourced from green-tea leaves, L-theanine is an amino acid - the core building blocks of proteins. When supplemented, L-theanine is renowned for its calming yet non-sedative effects. By balancing excitatory neurotransmitters and enhancing dopamine and serotonin activity, L-theanine sharpens focus, smooths mood fluctuations, and supports restful sleep withoutΒ drowsiness.
read lessCALM
FOCUS
COGNITION
Taurine
Taurine is another critical amino acid - one that's abundant in heart, brain, and muscle tissu... read more
Taurine is another critical amino acid - one that's abundant in heart, brain, and muscle tissue. When supplemented it acts to regulate electrolyte balance, protect mitochondria from oxidative stress, and enhance calcium signalling in muscle tissue. By supporting cardiovascular health, energy metabolism, and nervous system function, taurine sustains endurance, promotes recovery, and helps protect against metabolicΒ strain.
read lessMOOD
RECOVERY
ANTIOXIDANT
Creatine Monohydrate
It's the energy shuttle of the body. By enhancing ATP (energy) availability, it supports stren... read more
It's the energy shuttle of the body. By enhancing ATP (energy) availability, it supports strength, endurance, recovery, and metabolic health. The energising effects of creatine aren't limited to performance - creatine nourishes brain cells, improving cognitive resilience, focus, and long-term neurologicalΒ health.
read lessSTRENGTH
ENERGY
METABOLISM
L-Theanine
Sourced from green-tea leaves, L-theanine is an amino acid - the core building blocks of prote... read more
Sourced from green-tea leaves, L-theanine is an amino acid - the core building blocks of proteins. When supplemented, L-theanine is renowned for its calming yet non-sedative effects. By balancing excitatory neurotransmitters and enhancing dopamine and serotonin activity, L-theanine sharpens focus, smooths mood fluctuations, and supports restful sleep withoutΒ drowsiness.
read lessCALM
FOCUS
COGNITION
Taurine
Taurine is another critical amino acid - one that's abundant in heart, brain, and muscle tissu... read more
Taurine is another critical amino acid - one that's abundant in heart, brain, and muscle tissue. When supplemented it acts to regulate electrolyte balance, protect mitochondria from oxidative stress, and enhance calcium signalling in muscle tissue. By supporting cardiovascular health, energy metabolism, and nervous system function, taurine sustains endurance, promotes recovery, and helps protect against metabolicΒ strain.
read lessMOOD
RECOVERY
ANTIOXIDANT
Benefits you can feel
Developed to maximize strength, accelerate fat loss, and power faster recovery.
Muscle Strength and Function
Creatine+ enhances ATP availability within muscle cells, powering sustained contractions and delaying fatigue so you can lift heavier and push harder. It optimizes muscle contraction efficiency and protects against stress-induced damage, cutting muscle breakdown by 20β30%. The result: higher training volume and intensity with faster recovery between sessions.
Blood Sugar & Weight Management
By building and preserving lean muscle mass, this formula increases your resting metabolic rate helping you burn more calories throughout the day, even at rest. It improves insulin sensitivity and glucose metabolism, stabilizing blood sugar to eliminate cravings and energy crashes. This dual action supports a leaner body composition and sustained fat loss over time.
Aids RecoveryΒ and Muscle Fatigue
The formula significantly lowers post-exercise muscle damage markers and soreness, allowing you to bounce back faster and maintain training consistency. It replenishes energy stores rapidly, enabling higher training volume more sets and reps before failure which compounds strength and muscle gains week after week.
Improves Mood, RelaxationΒ and Stress Relief
The formula reduces stress and tension while promoting relaxation and mental clarity within about an hour of use. It supports emotional resilience during high-stress periods by improving brain energy buffering, helping you stay calm and balanced when demands are highest. This means better mood stability, less mental fatigue, and greater capacity to handle training stress and daily pressures without burnout.
Focus, Brain Health and Cognitive Function
This blend promotes alpha brain wave activity, delivering calm, sustained focus without overstimulation or jitters. It helps you stay locked in during intense training sessions and maintain mental clarity under stress. The formula also supports cognitive function during sleep deprivation and high-demand periods, sharpening reaction time and working memory when performance matters most.
Supports Blood Pressure & Heart Health
The formula supports healthy blood pressure and improves arterial function, helping your cardiovascular system handle intense training demands more efficiently. It enables more efficient muscular work output, allowing you to perform at higher intensities without disproportionately straining your heart or nervous system.
The Power of Multiple Performance Compounds, In One Formula
Replacing stacked creatine, hydration, and focus supplements with one clinically aligned formula you can use long-term.
Creatine+
Strength, Energy, Hydration, Mood, Recovery, Cognition, FatBurner
Creatine
Muscle Support
The Science That Makes Creatine+ Work
The clinical trials, therapeutic dosages, and biological pathways that make this formulation work.
Study 5
Study 1
Study 2
Study 3
Study 4
Creatine+ improves insulin sensitivity and fasting blood sugar, shifting insulin-resistance scores by 10β20% in at-risk groups. Users typically gain 1β2 kg more lean muscle than non-users over a few months of training, which elevates daily calorie burn and supports a stronger, leaner physique.
Creatine+ delivers 20β25% greater strength gains and 1.5β2 kg more lean muscle in just 2β3 months versus training alone. It sharpens muscle contraction and slashes damage markers by 20β30%, letting you sustain peak power longer before fatigue hits.
Creatine+ sharpens cognitive performance under fatigue, with research showing up to 10β20% faster memory and reaction times during sleep deprivation. It increases calm-focus brain waves and improves attention scores, keeping you mentally locked in without draining your mental reserves.
Creatine+ lowers systolic blood pressure by 4β7 points and improves arterial flexibility in at-risk individuals. It helps muscles and the heart use energy more efficiently during intense efforts, enabling higher-performance output without adding extra cardiovascular strain in healthy users at therapeutic doses.
Creatine+ reduces blood markers of muscle damage by 15β30% after intense training and significantly decreases next-day soreness. It boosts total training volume by 14β20% more reps and work per session while accelerating recovery between sets, compounding into faster strength and muscle gains over time.
Week by Week, Get Leaner and Stronger
Daily Creatine+ builds muscle, burns fat, and sharpens focus over 12 weeks for maximum results.
Tried & Tested
Real women whoβve felt the difference and are sharing their journeys
FAQ
For more FAQ please see our FAQ page
Product
General
How often should I take Creatine+?
Creatine+ is designed to be taken once daily. Daily use helps maintain steady creatine saturation in muscle and brain tissue, supporting strength, recovery, hydration, and cognitive performance over time.
Can I take Creatine+ alongside other ren blends?
Yes. Creatine+ can be safely taken alongside other REN blends, including hormone, metabolic, immunity, or gut support formulas. It works via cellular energy pathways and does not interfere with other blends.
Can I take Creatine+ on an empty stomach?
Yes. Creatine+ can be taken with or without food. Some people prefer taking it with a meal or post-workout for digestive comfort, but it is equally effective on an empty stomach.
What time of day should I take Creatine+?
Creatine+ can be taken at any time of day. Many people prefer taking it post-workout to support muscle recovery, or in the morning for energy and cognitive support. Consistency matters more than timing.
What time of day should I take Creatine+?
Some benefits, such as improved energy or workout performance, may be noticed within 1β2 weeks, while strength, muscle hydration, and recovery benefits typically build over 3β4 weeks of consistent daily use.
What is your 30-day money-back guarantee?
If you donβt feel a difference, email us at care@metarepair.co for a full refund. No returns required.
How long does delivery take?
1β3 business days for all regions.
How do I track my order?
You will receive a tracking link by email as soon as your order is dispatched.
How do I update my shipping address after ordering?
Contact us within 2 hours of purchaseβafter dispatch, we canβt change the address.
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